100hoursyttc

One of the best 100 hour yoga teacher training in rishikesh located in the serene tapovan area by the holy ganges, merging ancient yogic philosophy with contemporary spiritual courses mixed with an ashram environment to help you learn the inner practices. This condensed program focuses on Hatha Yoga, Ashtanga Vinyasa, pranayama, meditation, yoga philosophy, basic anatomy and body alignment and is designed for beginner and intermediate level students who want to deepen and expand their practice with clarity and confidence.