The frequency of Aromatherapy Massage depends on individual needs and goals. For relaxation and stress relief, a session once or twice a month is beneficial. If addressing chronic pain, anxiety, or specific health issues, weekly massages may be ideal. Regular sessions help enhance the therapeutic effects of essential oils, promoting overall well-being. Always consider your schedule, budget, and health condition when determining frequency. Consulting with a professional therapist can also help you customize a routine that suits your needs. Whether occasional or frequent, Aromatherapy Massage provides a soothing experience that rejuvenates the mind and body.