The best Thai massage spa uses a combination of ancient techniques to promote relaxation and healing. Traditional Thai massage involves acupressure, stretching, and rhythmic compression to improve flexibility and relieve muscle tension. Therapists at the best Thai massage spa use palm and thumb pressure along energy lines, known as Sen lines, to enhance circulation and balance the body's energy. Assisted yoga-like stretching helps improve posture and joint mobility. Some spas incorporate herbal compress therapy to soothe sore muscles. By blending these techniques, the best Thai massage spa offers a rejuvenating experience that enhances overall well-being and relieves stress.